Round 1 of NBL1 East has finally arrived and the league is off to an explosive start.

Lachy and Squin are back with game reviews, previews and the all-star 5 for Round 1.

Games reviewed are:

• Sutherland Sharks vs. Penrith Panthers (men)
• Sydney Comets vs. Albury-Wodonga Bandits (women)

This week we also discuss some predictions for the NBL1 East 2024 thanks to our friends from around the league.